Ethereal Beauty
"To regard [depression] as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up." - Stephen Fry
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I really wish I could get out of this funk. The stupid anxiety attack on Monday has driven me into an extremely depressed state and constant anxiety. I don’t want to eat, get out of bed, get dressed….nothing. I am in a super shitty place right now. I just want to feel happy, but I wake up feeling sick and anxious which sets a shitty tone for my day.
The strangest thing is that I don’t even want to practice yoga; I want to lay on the couch hiding all day every day. Work is such an annoying interruption from wallowing in my newly found misery. I know that I need to call the number and book an appointment with a therapist but I can’t even bring myself to do that.
