Ethereal Beauty
"To regard [depression] as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up." - Stephen Fry
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Raw Vegan Nut Bars
- 1 cup raisins
- 1 cup dates
- raw sunflower seeds
- raw pecans
- splash almond extract
- tbsp almond butter
- chia seedsMix dates, raisins, pecans, vanilla extract and almond butter in food processor until creamy.
In a separate bowl, incorporate sunflower seeds and chia seeds until spread evenly throughout mixture.
This should make between 4-6 bars, depending on how big they are. I portion into small ziploc bags and shape into bars to avoid getting my hands greasy.
Refrigerate and enjoy! They become solid the longer refrigerated, and should be good for up to 2 weeks in the fridge if you make a huge batch.
Excellent snack! Next time I’ll try adding hemp protein and various other nuts.
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seetheworldinfisheye reblogged this from shmeghan and added:
I’ve been contemplating...raw food diet groove…hmm(: this would
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shmeghan posted this
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