Ethereal Beauty
"To regard [depression] as being like the weather. It's not your responsibility that it's raining, but it is real when it rains, and the fact that it's raining does not mean that the rain is never going to stop. The only thing to do is to believe that, one day, it won't be raining and accept it so you can find a mental umbrella to shield yourself from the worst. The sun will eventually come up." - Stephen Fry
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Practicing my transition from standing to wheel. Conquering a big fear!
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Just keep in mind that there are always consequences to our actions. If you cheat the yoga system by using the practice as a way of gaining external approval, impressing, or competing with others, the consequences are guaranteed to be disappointing. The rewards won’t last and ultimately will never be good enough because deep down you won’t believe you deserve it.
In the mean time, you will likely develop a confused and misguided pattern of seeking the temporary reward of external approval in order to feel good for a moment and will probably miss the reality that happiness depends on who we are, not who others perceive us to be.
Cori Martinez -
I basically spent my afternoon practicing headstand variations. Mainly transitioning from headstand to wheel.
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I had the best day!
Chris and I did yard work, sipped on drinks and sat in the sun all afternoon.
I laid out a blanket and practiced yoga. It was BEAUTIFUL. I had so much fun.
Then, Chris and I cooked a huge, delicious meal.
What an AMAZING day!!!
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Video reblogged from Lintu Grows Wings
Oh my gosh. This is incredibly inspiring!!!! Such a beautiful video. Yoga can change lives!!!
(Source: bunnyyogi)
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Sipped on chamomile tea while I tidied the kitchen.
Stretching, flowing through sun salutations and practicing all sorts of inversions while my babe watches hockey. I had fun with head stand.
I’m re-learning inversions. No walls, no kick ups…ALL CORE. I’ll be able to do it one day. My first goal is forearm stand.
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I attended class at a new studio this morning. The teacher was lovely and I was surrounded by positive energy. We finished the class with a 5 minute meditation. Upon opening our eyes, the over cast day had completely changed and the sun filled the room. The teacher laughed and said “we brought the sun out!”
It was beautiful.
